Monday 7th January was day 1 of marathon training for Sydney 2008 - yes I know, 37 weeks away but I want to finish it in one piece.
Mark 'Robbo' Robinson has put together a program which has me doing some thing pretty much every day - yesterday I did 1.5Km swim, today 5Km run and 400 mtr cool down swim - soooooo nice.
I'll try and do an ad-hoc update of this - it is my first ever blog so will be interesting to review it over time.
I hope it will make for interesting reading (don't hold your breath)
FC
1 comment:
You Go Al. I'll be there with you in Sydney as well. You are going to love it ... and hate it. But it will be a terrific achievement when you cross that line at the Opera House. Love your work.
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